About me:

I didn’t originally set out to become a therapist. My early work was most drawn toward dismantling systems of oppression through non-profits, child welfare, and domestic violence support, because I wanted systems to genuinely support the people within them. Being on the ground in these settings showed me that what actually drives me most is being present with individuals, to witness, hold, and align with the real, personal impact of societal and interpersonal harm. I am pulled to exploring the depths of human experience: pain, fear, joy, peace, rage, and everything else in between. These values guide how I show up in therapy.

I am a licensed independent clinical social worker (LICSW) and am committed to continually expanding my understanding of healing and self-trust. It is a passion of mine to stay current with research and literature relevant to therapy, while centering lived human experiences and stories as my most important teacher. I approach therapy with openness, curiosity, and the belief that people make sense. My educational background includes a Bachelor of Arts in Spanish and a Bachelor of Science in Human Development from Oregon State University, as well as a Master of Social Work focused on trauma from Columbia University.

More personally, I grew up nestled in the rural woods of Oregon, where nature became a foundation for peace and grounding. I have spent many years exploring my own identity, and I currently see myself as a neurodivergent, able-bodied, white, non-binary lesbian. Outside of therapy, I am continuously exploring how to live a life that honors my values, including advocating for change while fostering a true sense of community with my loved ones. I do this through cooking, dancing, walking my dog, reading, creating art, and volunteering/advocating.

I intend therapy with me to be a space for deep exploration of experiences, where emotions can be held without judgment, where the body is fully present in the space (reducing the sense of us just being floating brains), and where growth and healing can be empowering.